Training Vs Coaching

Between a trainer and a coach

A trainer stretches your legs.
A coach stretches your limits.

A trainer counts your reps.
A coach discounts your excuses.

A trainer questioning how much time you put in.
A coach questioning how much you put into time.

A trainer makes you know how, where and when.
A coach makes you know who, what and why.

A trainer does something to you.
A coach does something with you.

A trainer makes you doing the workout.
A coach makes you being in purpose.

*Modified Martin Rooney’s “The Differences between A Trainer and A Coach”.